Chantal Milot RMT and Associated, 3rd time Winner for the Consumer’s Choice Award! | Excelsior Integrative by Chantal Milot RMT

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So far Chantal Milot has created 23 blog entries.

Chantal Milot RMT and Associated, 3rd time Winner for the Consumer’s Choice Award!

It is with great pride and gratitude that I announce that Chantal Milot RMT and Associates has won the Consumer's Choice Award, in the Massage category for Toronto Central, for the 3rd year in a row! It is always great to feel appreciated, especially on a year where good news come seemingly scarcely! Thank you [...]

Chantal Milot RMT and Associated, 3rd time Winner for the Consumer’s Choice Award!2021-02-16T14:19:36-05:00

WE BACK!!!

Chantal Milot RMT and Associates is pleased to announce that we will be re-opening our doors Monday June 1, 2020 for all in-person treatment and assessment. Vigilant infection control and social distancing will be the new normal for the time being. Below are the measures we will be implementing once we re-open: Frequent and proper [...]

WE BACK!!!2023-05-07T17:03:48-04:00

Chantal Milot RMT and Associates, listed as part of the top 10 Sports Massage Therapists in Ontario

We are pleased to announce that we have been ranked #8 on a list featuring Ontario's top Sports Massage Therapists, which considered 116 companies across all of Ontario! We couldn't be more pleased, and we'd like to thank all of our wonderful clients who make our job so amazingly fulfilling and fun to do! Thank [...]

Chantal Milot RMT and Associates, listed as part of the top 10 Sports Massage Therapists in Ontario2019-08-10T23:46:37-04:00

Chantal Milot RMT and Associates is Proud to Have Been Awarded The Consumers Choice Award for the Massage Therapy Category, for Toronto Central!

https://www.24-7pressrelease.com/press-release/463789/2019-greater-toronto-area-and-barrie-consumer-choice-award-winners We would like to thank every single one of you who have either voted or left reviews, thereby contributing to our online reputation!! It is an honour and privilege for us to have been the only Massage Therapy clinic in Toronto Central to have been awarded with this award, amongst all of these other [...]

Chantal Milot RMT and Associates is Proud to Have Been Awarded The Consumers Choice Award for the Massage Therapy Category, for Toronto Central!2019-08-03T01:00:13-04:00

Exercise and it’s Effect on Reducing Back Pain

It  has been estimated that eighty percent of people will experience back pain at some point during their lives. It’s one of the most common health challenges, yet many people fail to find lasting relief, even after seeking medical help.If you visit a doctor for back pain, you’re likely to receive a prescription as a [...]

Exercise and it’s Effect on Reducing Back Pain2019-03-31T16:07:46-04:00

What is a Trigger Point?

A trigger point is often described as a painful nodule found in a taut band of muscle.  Trigger points can often refer pain elsewhere, limit range of motion, cause painful movement, and make a muscle weaker. It all starts with electrical impulses and chemicals reactions.  A muscle contracts when it receives a message from a [...]

What is a Trigger Point?2018-03-09T22:51:43-05:00

The Deleterious Effects of Sitting on Back Health

You have lately heard that sitting puts more pressure on your spine than standing, and the toll on your back health is even worse if you're sitting hunched in front of a computer. Indeed, the disks in your back are meant to expand and contract as you move, which allows them to absorb blood and [...]

The Deleterious Effects of Sitting on Back Health2017-02-14T18:41:34-05:00

Online Booking Update

We are sad to announce, that due to a disappointingly high amount of no-shows, these past few weeks, that our booking policy now requires all new clients to secure their appointments with a valid credit card. Please note that while there will be no charges until your session is completed, full charges will be applied  to [...]

Online Booking Update2017-01-21T12:13:09-05:00

Do You Have Nagging Pain Between Your Shoulders?

It’s quite common to have patients in clinic with a nasty, nagging pain that presents between the spinal column and the medial border of the scapula. There can be several reasons for this, meaning, it could be muscle tightness, muscle weakness, myofascial trigger point build up, nerve entrapments, etc. All these issues are manageable, given [...]

Do You Have Nagging Pain Between Your Shoulders?2017-01-17T02:53:25-05:00

How Massage Therapy May Help Fight Fatigue and Promote Faster Recovery.

It has long been suggested that massage therapy is good for us and that it can reduce our fatigue and increase our energy. While massage does not directly increase energy, it does reduce fatigue and often decreases the symptoms that sap our energy, resulting in our feeling better. Massage therapy has been shown to increase [...]

How Massage Therapy May Help Fight Fatigue and Promote Faster Recovery.2016-05-11T12:25:53-04:00
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