What is Brazilian Lymphatic Drainage Massage?

Brazilian Lymphatic Drainage is a specialized massage therapy technique aimed at revitalizing sluggish lymphatic flow. In our modern environment, filled with pollutants and toxins, as well as our body’s natural accumulation of cellular waste, the lymphatic system can become sluggish over time. This slowdown not only affects the body’s ability to rid itself of waste but also impacts its communication with vital organs like the liver, crucial for maintaining water balance.

When waste accumulates in the lymphatic system, it can lead to various symptoms such as bloating, water retention, venous insufficiency, mood disturbances, and skin conditions like eczema or acne. Clients often report significant improvements post-treatment, including reduced bloating, clearer skin, improved mood, decreased acne, regulated menstrual cycles, reduced water retention, and even sustained inch loss, particularly in the abdominal area, with repeated sessions.

Brazilian Lymphatic Drainage offers a holistic approach to detoxification and rejuvenation, promoting not just physical but also emotional well-being by supporting the body’s natural cleansing processes.

How often should I come for a massage?

Your journey towards hormonal balance begins with a comprehensive assessment led by our experienced practitioner. Through this thorough evaluation, your therapist will delve into your unique hormonal profile to determine the most suitable treatment approach tailored to your specific needs.

Typically, we recommend sessions spaced every 4 to 8 weeks, totalling 4 to 6 sessions. Following this initial phase, your therapist will conduct a reassessment to gauge progress and adjust the treatment plan accordingly. This ongoing evaluation ensures that your path to hormonal wellness remains optimized and responsive to your body’s evolving needs.

In the interim between sessions, a personalized plan will be crafted to sustain the newfound lymphagiomotoricity – a term coined to signify the enhanced flow of lymphatic fluid. This interim plan serves as a supportive framework, nurturing your body’s natural rhythm and promoting continuous progress towards hormonal harmony.

With your therapist’s guidance and expertise, you’ll embark on a transformative journey towards hormonal balance, supported by regular assessments and tailored interventions designed to optimize your well-being at every step.

What should I do before/after my massage?

Optimal hydration is key to maximizing the benefits of your sessions. Instead of guzzling down large amounts of water right before your appointment, focus on maintaining hydration levels consistently in the days leading up to your treatment. Aim to drink 1-2 liters of water each day to keep your body well-hydrated and primed for therapeutic intervention.

Following your massage, it’s important to replenish minerals and electrolytes that may have been depleted as your body works to eliminate toxins through the kidneys. We recommend indulging in a refreshing glass of lemon water within two hours post-treatment. Simply squeeze a whole lemon into 1 litre of water for a revitalizing and replenishing beverage that will help restore your body’s natural balance.