...

Rhomboid trigger points: Unlocking shoulder pain relief and stability | Excelsior Integrative

trigger point

Rhomboid trigger points: Unlocking shoulder pain relief and stability

Discover the root cause of nagging shoulder pain and stiffness between the spinal column and scapula. Explore how imbalances in the rhomboid and mid-trap muscles contribute to discomfort and learn effective treatment strategies, including soft tissue release techniques like Functional Release and Active Release Technique (ART). Find out why addressing both muscle groups is crucial for restoring shoulder stability and mobility, and how personalized assessment and rehabilitation can offer lasting relief.

Rhomboid trigger points: Unlocking shoulder pain relief and stability2024-05-01T19:07:46-04:00

What is a trigger point?

A trigger point is often described as a painful nodule found in a taut band of muscle.  Trigger points can often refer pain elsewhere, limit range of motion, cause painful movement, and make a muscle weaker. It all starts with electrical impulses and chemicals reactions.  A muscle contracts when it receives a message from a [...]

What is a trigger point?2024-05-01T19:58:47-04:00
Go to Top