...

The Upper Body Chronicles: Tackling Back and Shoulder Pain with a Smile at Excelsior Integrative | Excelsior Integrative

shoulder pain

The Upper Body Chronicles: Tackling Back and Shoulder Pain with a Smile at Excelsior Integrative

Back and shoulder pain are as common as morning coffee spills—something every massage therapist encounters daily. Let’s dive into the nitty-gritty of these pesky pains and how massage therapy can be a game-changer. The Weight of the World: Back Pain Back pain is the reigning champ of common ailments. According to the American Chiropractic Association, [...]

The Upper Body Chronicles: Tackling Back and Shoulder Pain with a Smile at Excelsior Integrative2024-05-28T21:54:45-04:00

Rhomboid trigger points: Unlocking shoulder pain relief and stability

Discover the root cause of nagging shoulder pain and stiffness between the spinal column and scapula. Explore how imbalances in the rhomboid and mid-trap muscles contribute to discomfort and learn effective treatment strategies, including soft tissue release techniques like Functional Release and Active Release Technique (ART). Find out why addressing both muscle groups is crucial for restoring shoulder stability and mobility, and how personalized assessment and rehabilitation can offer lasting relief.

Rhomboid trigger points: Unlocking shoulder pain relief and stability2024-05-01T19:07:46-04:00

Do you have nagging pain between your shoulders?

It’s quite common to have patients in clinic with a nasty, nagging pain that presents between the spinal column and the medial border of the scapula. There can be several reasons for this, meaning, it could be muscle tightness, muscle weakness, myofascial trigger point build up, nerve entrapments, etc. All these issues are manageable, given [...]

Do you have nagging pain between your shoulders?2024-05-01T20:04:16-04:00
Go to Top