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False sciatica | Excelsior Integrative

#hips

False sciatica

" False Sciatica" a.k.a "Piriformis Syndrome", refers to pain that begins in the hip and buttocks and continues all the way down the leg. This condition is often accompanied by low back pain, which can be more or less severe than the leg pain. In addition to pain, other sensations include spasms, tingling or numbness [...]

False sciatica2024-05-01T20:07:57-04:00

Do tight hip flexors correlate with weak glutes?

Lower crossed syndrome, as originally described by Vladimir Janda several decades ago, is commonly sited to describe the muscle imbalances observed with anterior pelvic tilt posture. Indeed, Janda described lower crossed syndrome to explain how certain muscle groups in the lumbopelvic area get tight, while the antagonists get weak or inhibited.  Or, as Phil Page [...]

Do tight hip flexors correlate with weak glutes?2024-05-01T20:10:20-04:00
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